Back to work and back to training. Although those of us who have entered races in the early part of this year have had no time off!

With the london Marathon only 15 weeks away Both Tim and Greg have been battling the bad weather to keep up with their strict training programes. The boys have been so licra clad in the snow and ice, that at times they have been mistaken for spiderman and the silver surfer! Still, the very thought of not getting the times that they have set themselves for the big race has helped to focus their minds and made them push on.

The next few months are very busy with the Helsby Running Club 4 village race on Sunday the 17^th of January and then the first ever UK Kilomathon, that’s 26.2 kilometers (16.3 miles, the perfect race distance for the human body) between Nottingham and Derby on Sunday the 17^th of March, this is 7 weeks prior to the race.

We will keep you posted for information on how to get involved with sponsorship and tickets for the Winners Dinner to help celebrate after the marathon, Body Solutions style!!!