Saturday 28^th March 2009 saw Body Solutions’ clients and personal trainer Tim Barrett dust off those running shoes and take part in Liverpool’s half marathon. Apart from a few minor hiccups at the beginning (like Tim and the Lead Pack being sent the wrong way!!) everyone did really well. The conditions were perfect for a half marathon, if a little windy and the results showed everyone’s training had really paid off. Overall finishing times were as follows: Tim Barrett – 01:27:30, Dave Gillam – 01:40:57, Nicci Davies – 01:51:05 and Alison Black – 02:30:30. You can check out the details including overall positions at www.tdl.ltd.uk . If this has inspired you to dig out your own running shoes then look out for the next running event on the Body Solutions calendar and ask us to put your training into action!